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Custom-fitted mouthguard offers better protection

By Defence Health • Mar 1, 2022

As our kids return to the sporting fields, we want to make sure they’re protected against injury. And one of…

Prevention is better than cure when it comes to dental health

By Defence Health • Jun 22, 2021

Good oral health impacts your overall health and wellbeing. And visiting your dentist is the key to keeping your teeth…

How serious is concussion?

By Defence Health • Apr 4, 2021

A knock to the head can be more than painful – symptoms can persist for days and weeks. Concussion can…

When should I see a podiatrist?

By Defence Health • Apr 4, 2021

Most of us will walk an incredible distance over our lifetime, and it’s likely we’ll run into some problems with…

Puppy love: what you need to know about raising a Guide Dog puppy

By Defence Health • Apr 4, 2021

Have you ever considered raising a Guide Dog puppy? It’s a 12-month commitment that requires responsibility, patience and lots of…

7 ways to keep your brain fighting fit as you get older

By Defence Health • Apr 3, 2021

With dementia now Australia’s second-highest cause of death, keeping your brain healthy is more important than ever. Here’s how to…

How to finish those DIY projects you started in lockdown

By Defence Health • Oct 6, 2020

With more time spent at home this year due to the COVID-19 pandemic, DIY projects have kept many of us…

How different generations are coping with lockdown

By Defence Health • Oct 6, 2020

Victorians of all ages are coping with stage 3 and 4 restrictions and resulting social isolation related to the COVID-19…

In this new normal, what do you want to leave behind?

By Defence Health • Aug 6, 2020

The ‘new normal’ has become a buzzword to describe the events and uncertainty of 2020. The coronavirus pandemic has impacted…

Three tips to overcome feelings of isolation

By Defence Health • Aug 6, 2020

The need for physical distancing in response to the COVID-19 pandemic has resulted in many of us spending more time…

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Defence Health

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  • Custom-fitted mouthguard offers better protection posted on Mar 1, 2022
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  • Prevention is better than cure when it comes to dental health posted on Jun 22, 2021
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Defence Health

We see things a little differently to most. Our members aren't numbers or names, they're just like family. And family always comes first. That's why we're not for profit and why your wellbeing is what matters most...

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Recent Posts

  • Custom-fitted mouthguard offers better protection
  • Prevention is better than cure when it comes to dental health
  • How serious is concussion?
  • When should I see a podiatrist?
  • Puppy love: what you need to know about raising a Guide Dog puppy

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