The ‘new normal’ has become a buzzword to describe the events and uncertainty of 2020. The coronavirus pandemic has impacted…
Author Defence Health
The need for physical distancing in response to the COVID-19 pandemic has resulted in many of us spending more time…
In recent months it has become apparent how important social connection is. Now that restrictions are easing, continue to check…
COVID-19 has had a significant impact on our personal and economic wellbeing. Our Defence Community Relationship Officer in Victoria, Swapnil…
Now that lockdown is lifting around the country, we are re-emerging into a “new normal” way of life. For some…
If you’ve worked from home in lockdown, you may be pleasantly surprised by how much you’ve achieved. According to recent research…
If your sleep habits have changed over the recent months, you’re not alone. Changes to work and study schedules, resettling…
The Australian health system has responded magnificently to the current health crisis. It was quite a grim picture back in…
It’s National Privacy Awareness Week from 4–8 May. So it’s timely to remind ourselves that scammers and cyber criminals are…
What can we do for some light relief from the working-at-home routine? Listen to the birds. That’s right. ‘Gökotta’. It’s…
