COVID-19 has had a significant impact on our personal and economic wellbeing. Our Defence Community Relationship Officer in Victoria, Swapnil…
Author Defence Health
Now that lockdown is lifting around the country, we are re-emerging into a “new normal” way of life. For some…
If you’ve worked from home in lockdown, you may be pleasantly surprised by how much you’ve achieved. According to recent research…
If your sleep habits have changed over the recent months, you’re not alone. Changes to work and study schedules, resettling…
The Australian health system has responded magnificently to the current health crisis. It was quite a grim picture back in…
It’s National Privacy Awareness Week from 4–8 May. So it’s timely to remind ourselves that scammers and cyber criminals are…
What can we do for some light relief from the working-at-home routine? Listen to the birds. That’s right. ‘Gökotta’. It’s…
Two weeks of hotel quarantine is challenging for any traveller returning to Australia right now. You’re so close, but still…
Easter is just around the corner and it will be one like no other. It might be an annual camping…
School’s out early for many students due to the COVID-19 pandemic. While slowing the rate of infection is the objective…
