Should you sign up your little tacker in a local sports team? Should you encourage competitive sport at all? There…
Tag outdoors
Get motivated for exercise this Spring with the help of a virtual friend. The cooler months are almost behind us…
Two weeks ago I competed at my first Olympic Games. An event I had dedicated the last four years of…
Did you know that optometrists recommend all children should have an eye test by the time they are 8 years…
